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Wednesday, October 7, 2026
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Dance Star Matthew Ball on Demanding Parts and Online Attention: 'I Don't Feel Protective About My Body'

In the hushed ambiance of a hotel bar near London's Royal Ballet, Matthew Ball requests a mint tea. The dancer's carriage is effortlessly upright, his arms defined beneath a simple white T-shirt. On stage, ballet dancers can appear like mighty gods, yet frequently in person they are small. This is not true for Ball, whose tall stature is one reason for his demand for heroic roles and pas de deux work. With fine features and piercing eyes, there's a hint of a brooding actor about him.

An Apparent Rise to the Pinnacle

Now 31, Ball is enjoying the crest of a career that has progressed seamlessly. Growing up in Liverpool, he faced little ridicule for his early passion in ballet. Entering the esteemed training institution at 11, he moved directly into the troupe and was advanced annually, attaining the top rank of principal in 2018. He has relished taking on meaty dramatic roles, particularly the psychological turmoil found in a famed choreographer's works.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His next featured appearance is as himself, in an "Evening With" event aiming to offer intimate insights into a dancer's craft. He will guide the audience through a role, showing his cognitive workflow during performance. Yet in lighter ballets, the challenge is profound. "A classic ballet is one of the toughest technically," he notes.

The Psychological Game and Post-Performance Emotions

How does he feel following a performance, when he has pulled it off? "It feels pretty good," he says. "However because I'm trying to squeeze all the emotion out of it, and get immersed in the role, frequently I do feel embarrassed later. After Mayerling I'm always thinking: Wow, what must people think?"

Offstage, Ball is reflective, mild-mannered, and quick to laugh at himself. But a choreographer once observed on a "kind of suffering in him." Does this exist? "I am very active usually, but I do have a melancholy streak," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an catalyst for good change."

Formative Drivers and Artistic Influences

Ball's tenacity stemmed from early setbacks. Not doing well in competitions at school made him "driven!" This became fuel to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit fanatical," he remembers.

The next endeavor is making his own dance works. In his view, "there's nothing wrong with." "Challenging the conventions is compelling, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be filled with substance, drawing ideas from literature, music, and art.

Close-Up Performance and Private Partnership

He additionally is interested in presenting dance in smaller venues. "It was just really exciting," he says of a previous experience. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a person, and they’re perspiring.'"

Ball has made pieces with his girlfriend, fellow principal Mayara Magri. The degree of faith between them is clear. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." The couple aren’t typically paired on stage at their main theater, which might be healthy. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "Yet I feel like we’re each other’s biggest supporter."

On Social Media and Physical Image

On social media, fans can see videos from his dance films and photos that showcase a sculpted physique. Does he mind that the engagement can be somewhat objectifying? Not really. "The body is just what we work with, so I don’t feel very precious about it," he explains. He compares it to viewing Michelangelo’s David—something that can be interpreted on various ways.

Ball characterizes his younger self as "eager for success." Did it met his expectations? "I am conscious of how life is a separate reality to the dreams you made as a child," he muses. He probably has another ten years of dancing left. "I guess in the time to come, I want to be a bit more gentle with myself."

By

Thomas Chavez

A passionate writer and mindfulness coach dedicated to helping others find peace and purpose through practical advice and personal stories.

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